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6 Week Foundation for Mental Fitness

Join me for an empowering, behaviour-changing program for individuals looking for more ease, flow, positivity and fulfillment. This science based, mental-fitness program by Positive Intelligence will build your mental muscles (PQ) to help you experience immediate, sustained improvements in your productivity and well-being.

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You will Learn

  • How the brain works

    • the negative, survival side (saboteurs)

    • the positive, creative, innovative side (sage wisdom)

  • How to build 3 key mental muscles to enhance 

    • Well-being

    • Performance

    • Relationships

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Program Includes:

  • Weekly facilitated coaching sessions with Kathy Kaye

  • Free PQ assessments

  • Access to the PQ app 

    • Electronic version of Shirzad Chamine's book Positive Intelligence

    • Weekly 1 hour video with Positive Intelligence related content 

    • Daily focus activities to improve mental fitness

    • Community forums to connect with other participants

  • Your commitment to putting in the work to build the mental muscles needed to make this life-changing shift​

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Click here for details about this Positive Intelligence program. 

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