6 Week Foundation for Mental Fitness
Join me for an empowering, behaviour-changing program for individuals looking for more ease, flow, positivity and fulfillment. This science based, mental-fitness program by Positive Intelligence will build your mental muscles (PQ) to help you experience immediate, sustained improvements in your productivity and well-being.
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You will Learn:
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How the brain works
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the negative, survival side (saboteurs)
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the positive, creative, innovative side (sage wisdom)
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How to build 3 key mental muscles to enhance
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Well-being
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Performance
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Relationships
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Program Includes:
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Weekly facilitated coaching sessions with Kathy Kaye
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Free PQ assessments
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Access to the PQ app
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Electronic version of Shirzad Chamine's book Positive Intelligence
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Weekly 1 hour video with Positive Intelligence related content
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Daily focus activities to improve mental fitness
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Community forums to connect with other participants
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Your commitment to putting in the work to build the mental muscles needed to make this life-changing shift​
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Click here for details about this Positive Intelligence program.
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