Avoid Burn-out using Humane Productivity
Hustle & Float, by @Rahaf Harfoush, is a research-based book that highlights how our relationship with work is influenced by 3 key things.
📜 Historical work practices – non-stop work cycles from the industrial era
🧠 How our minds actually work – our brains need daydreaming and mind wandering time
🎥 Impacts from the media – toxic messaging that work and success = working really hard
These factors cause the risk of burn-out if we aren’t aware of how they are unconsciously affecting how we approach our work. Being able to recognize these three forces is the first step to being able to shift to a more humane approach to productivity.
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